Adult Open Tai Chi

We study the Yang style of Tai Chi Chuan. Tai Chi is a slow moving, low impact Martial Art. It is what is known as an internal Martial Art for it's mental and internal benefits, along with the physical benefits.



Class Hours:

SUNMONTUEWEDTHUFRISAT
11:00am-11:45am & 7:15pm-8:15pm8:00am - 8:45am